Tuesday, April 25, 2017

Tyler James Williams shares how his creative hobbies help him de-stress

Angie Greenup (@AngieGreenup) is joined in studio by actor and performer Tyler James Williams ("Everybody Hates Chris") to talk about his healthy hobbies, and how having a creative outlet outside your normal routine can help people de-stress and feel healthier.

Create your own healthy tile at whatsyourhealthy.com

Follow Aetna on Twitter: @Aetna

Follow Angie Greenup on Twitter: @AngieGreenup

Follow JasTyler James Williams on Twitter: @TylerJamesWill

Friday, April 21, 2017

How hobbies can be good for your health.

Cristina Mutchler takes a look at how making time to do the things you love can be good for your health.